JANUARY SESSION | Meditation

JANUARY SESSION | Meditation

65.00

Join me as I offer up a sweet opportunity to create the building blocks of a regular meditation practice that will help you reduce stress, anxiety, increase mental focus, clarity, improve sleep, and add to your overall vitality.  

Whether you are a total beginner, or have lots of experience, you can benefit from these deep practices in a supportive group energy. 

Step into 2019 with new practices for body, mind, and spirit!

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